One of the reasons loneliness is so difficult is because we were created for community.
The Lord God said, “It is not good that the man should be alone; I will make him a helper fit for him.” ~ Genesis 2:18
A helper, companion, and friend. The couple would then have offspring, not only for reproduction but also to create family. Families would become tribes, etc.
However, we know that not everyone is equal in families or societies, regardless how much people say they want “equality.” Even these persons and groups shun and dislike certain persons, whether it’s because of difference of religious or political views, social and economical class, styles or culture, the way persons look, etc. Thus, not everyone has friends or family to hang out with.
With all this said, there are many who do not have family or friends to be with during the holidays. There are others who do, but who feel so disconnected from those around them. Understand, loneliness and being alone are not the same thing. Being alone is simply not having people around. Loneliness, on the other hand, is a sense or feeling of being disconnected, rejected, unloved, undesired, unwanted, and/or ostracized by others.
Strangely, anyone can be susceptible to feelings of loneliness, whether it is one who is considered the “dreg” of society or the beloved captain of a football team. Regardless, the feelings of loneliness are very real and can be destructive if not kept in check.
Another way to use loneliness to your own advantage is to use it to consider who you are and what you desire to be. I do not mean what psychologists call “visualization” (i.e., if you want to be a rockstar, then picture yourself up on stage, etc.). Rather, who are you as a person? What is your temperament? What are your strengths, weaknesses, skills, and passions? What kind of person do you want to be (e.g., kind, compassionate, mean, or obstinate)? What do you want to accomplish or be remembered for?
Times of loneliness can also be times to consider the deeper issues of life: What is truth? Is there a God? What is justice? Does life have meaning? What happens when we die? Too often we can be influenced by the media, teachers, preachers, gurus, emotions, etc. However, it requires times of solitude to genuinely reflect on these issues. These times of pondering can also aid in observing contradictions and logical fallacies. For example, when corrupt politicians try to lecture society on morality and ethics; when university professors deny absolutes, then decry “injustice”; when preachers talk about following God, but then deny His Word; etc.
Most of us will experience rejection of some form, as well as seasons of loneliness. During these times decisions will be made. Will we allow these trials/fires to consume or purify? Will be become bitter or better? Will we permit the experiences to transform us or the opinions of others to conform us?
Loneliness is painful—at times, emotionally excruciating. But it can be a beneficial discipline—even a healthy forging, if we will endure it. If you are presently going through the fires, truly I know it is difficult, and it is years later that I have come to appreciate the value of loneliness.
Be still, and know that I am God. ~ Psalm 46:10
And he said, “Go out and stand on the mount before the Lord.” And behold, the Lord passed by, and a great and strong wind tore the mountains and broke in pieces the rocks before the Lord, but the Lord was not in the wind. And after the wind an earthquake, but the Lord was not in the earthquake. And after the earthquake a fire, but the Lord was not in the fire. And after the fire the sound of a low whisper. ~ 1 Kings 19:11-12
Do not be deceived: “Bad company ruins good morals.” ~ 1 Corinthians 15:33